The Mat Martial Arts & Fitness

The Mat Martial Arts & Fitness is a school that offers various martial arts programs for all ages and skill levels. They provide classes in kids karate, adult martial arts, and Brazilian jiu-jitsu, as well as functional fitness training. Their mission is to empower individuals through martial arts, helping them build self-discipline, confidence, and resilience. They believe that martial arts is not just a physical activity, but a path to personal growth and empowerment. The school is led by Alec Rains, who is committed to providing top-notch training and a welcoming environment for all students. They offer flexible class times, increased fitness levels, safe self-defense, concentration and focus, confidence and self-esteem, and enhanced self-discipline. The Mat Martial Arts & Fitness is deeply rooted in the Cedar Park/North Austin community and is proud to be your local martial arts school.