Iron Lotus Kung Fu

Iron Lotus Kung Fu is a martial arts school that teaches traditional Lam Family Hung Gar, a Southern Chinese martial art that combines powerful movements (Tiger style) with graceful, evasive ones (Crane style). The school offers classes for kids and adults, designed to build discipline, focus, and confidence. The curriculum includes traditional Hung Gar forms and weapons, breathwork and meditation (Qi Gong), and modern strength and conditioning methods. The school emphasizes a safe and inclusive community for personal growth, with instructors who are experienced and dedicated to teaching the art. The school's lineage traces back to Wong Fei-Hung, one of China's most legendary martial artists, and they honor this tradition through technique, values, respect, and constant refinement.