Break Thru Family Fitness

BreakThru Fitness is a gym that offers Krav Maga classes, which is a practical and effective self-defense system developed for real-world situations. It teaches how to respond to common attacks, improves fitness, heightens awareness, builds mental toughness, and is accessible for all levels. They also offer personal training, gym membership, and rental space for local fitness coaches. The gym is located at 48 Union Street, Stamford, CT 06906, and can be contacted at (203) 355-9395 or via email at breakthrufitness@aol.com.