Westchester Tai Chi Center

The Westchester Tai Chi Center is a school that teaches Tai Chi, a Chinese system of slow and graceful movement that improves health and wellbeing. They offer a variety of classes at various levels, including traditional Tai Chi classes, Tai Chi for balance classes, and online classes. Their traditional Tai Chi classes teach the Yang Style form and include Qigong, meditation, and visualization, while their balance classes draw on the fundamental principles of Tai Chi to address balance concerns. They also offer private instruction and online classes in Tai Chi and Qigong, which are designed to improve physical and mind-body balance. The center is accredited by the American Tai Chi and Qigong Association and offers a free trial class for new students.