Iron Garden Wing Chun

The Iron Garden is a Wing Chun school that teaches a compact and logical approach to combat. It is inspired by the late Grand Master Ip Man and his philosophy, which encompasses physical, mental, and spiritual development. The school's founder, Sifu Frank Matos, has spent 25 years honing his skills and learning from Grand Master Augustine Fong, who learned from the second generation of Ip Man's students. At the Iron Garden, students learn practical and functional Wing Chun Kung Fu, with a focus on real combat and self-defense. The school's training is geared towards students of all levels, with advanced students assisting beginners and learning from each other. Students learn various skills, including maintaining fighting structure, center-line theory, and self-defense strategies. The Iron Garden's approach to Wing Chun is unique and versatile, and it aims to enhance overall well-being and serenity.