Sun Yi's Academy of Taekwondo

Sun Yi's Academy Minnesota offers traditional Tae Kwon Do training for individuals and families, focusing on improving confidence and physical conditioning while learning self-defense. Tae Kwon Do is presented as both an art and a sport, emphasizing coordination, control, balance, and technique through forms known as Hyung. The academy highlights the excitement of Tae Kwon Do as a competitive sport, where blocking, kicking, and punching techniques are utilized, ensuring safety with minimal injuries. Additionally, Tae Kwon Do is recognized as a powerful method of unarmed self-defense, with many protective forces around the world incorporating it into their training.