Battle Room Boxing

Battle Room Boxing is a fitness studio that brings high-intensity interval training (HIIT) boxing to the community. It's a movement that fuses cutting-edge athletic training with the camaraderie of a true boxing family. They offer classes that teach the essentials of boxing, including stance, footwork, defense, and clean punching form, and also offer high-energy rounds that mix mitt work, heavy bag drills, and bodyweight training. The studio also has a competitive boxing team, the Southpaw Boxing Team, that offers athletes the opportunity to train, compete, and excel at the highest levels of amateur boxing.