Empower Self-Defense

Empower Self-Defense offers specialized classes for women and children aimed at building confidence and strength. Located in Roanoke, VA, the dojo emphasizes practical self-defense techniques over traditional martial arts, ensuring participants can effectively defend themselves against bullies and predators. The classes focus on simple strikes and techniques to enhance coordination and self-assurance. With a commitment to providing individual attention in small group settings, Empower Self-Defense is dedicated to stopping domestic violence and abuse, making safety accessible and empowering for all participants.