Self Defense Virginia: Gold's Gym

Self Defense America of Northern Virginia teaches Combat Hapkido, an internationally recognized system of self-defense training known for its extreme versatility and comprehensive discipline of self protection. Their approach to self-defense is both practical and highly scientific, suitable for men and women of all sizes and ages, and does not require physical strength or athletic abilities. The program offers tangible solutions to realistic life situations and is fun to learn, making it a practical and realistic self-defense system.