9Round Kickboxing Fitness

The dojo, 9Round, is a fitness center that offers kickboxing workouts in a 30-minute session. The workouts are semi-private and include instruction, kickboxing fitness, circuit training, heart rate training, and nutrition support. The trainers are motivational and helpful, and the workouts are different every time to keep them challenging. The gym offers a personal training experience, where each workout is tailored to the individual's fitness level and goals. They also have a virtual experience, where you can work out anytime, anywhere, using the 9RoundNOW mobile app. The trainers are certified and experienced, and the gym has a high-energy team of instructors who change people's lives every day.