PIES Fitness Yoga Studio

PIES Fitness Yoga Studio is an all-inclusive health and wellness studio located in Old Town Alexandria, VA. They offer over 80 fitness and yoga classes each week for all levels and intensities from beginners to advanced practitioners. Their mission is to demonstrate that 'yoga and fitness is for everyBODY' and specialize in accessible yoga for beginners and seniors, as evidenced by their flagship class, 'My Body Don't Bend That Way.' They also offer private and small group Holistic Yoga Therapy (HYT), special workshops, and Yoga Teacher Training (YTT).