Taoist Tai Chi Society | Austin 1

The Taoist Tai Chi Society in Austin offers a welcoming environment for individuals interested in learning the ancient art of Tai Chi. This practice promotes health and well-being through a combination of strength, flexibility, and stillness. Participants of all ages and abilities can join the introductory sessions, where experienced leaders guide them through the movements and philosophy of Taoist Tai Chi. The society emphasizes the cultivation of body, mind, and spirit, making it a holistic practice that can benefit both physical and mental health. With a rich history dating back to the 13th century, the society aims to share these teachings with the community.