About Us
Self-Defense 4U is a family-run martial arts school in Bedford that emphasizes self-defense training and a family culture. They offer various programs for kids, teens, and adults, including Little Dragons, Beginner Dragons, Teens, Adults, and Kali. Their goal is to make students their best version of themselves, on and off the mat, by teaching necessary life skills such as focus, confidence, and discipline. With over 35 years of martial arts experience, Tom Hogue leads the school and provides a welcoming environment for students to grow and improve themselves through martial arts training.
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