Total Self Defense Academy

Team Rhino Brazilian JiuJitsu of Kingsport teaches Grand Master Helio Gracie (Brazilian) Jiu Jitsu as the gentle art of self defense. It is their passion to effectively equip families with skills to defend themselves by controlling and neutralizing attackers using technique and leverage above physical strength and power. Their mission is to cultivate awareness and ability to control a situation with verbal harassment, physical bullying, or dangerous altercations walking to your car. The traditional Jiu Jitsu they teach is the complete art of self-defense that develops confidence, self control, awareness, clear ways to think through confrontation, and a proper respect for others and yourself.