Everett Kung Fu

The Qiang Shan Ba Gua Zhang is a complete martial art that focuses on combat and health. It is a system of Ba Gua Zhang handed down by Lu Shui-Tian to Master Bok-Nam Park, characterized by efficient footwork, powerful palm strikes, and snake-like body movements. The system also includes a Qi Gong practice that focuses on moving the joints and strengthening the organs to improve overall health. The Ba Gua Zhang method combines the principles of continuous movement, proper breath, and purposeful focus to cultivate and circulate Qi within the body.