Mount Vernon Soo Bahk Do

Soo Bahk Do Moo Duk Kwan is a traditional Korean martial art that focuses on both physical and mental training. It emphasizes discipline, respect, and self-improvement through rigorous practice. The dojo provides a supportive environment for practitioners of all ages and skill levels, encouraging personal growth and community involvement. The art form is known for its effective self-defense techniques and its ability to enhance overall well-being. The dojo fosters a sense of camaraderie among its members, promoting a healthy lifestyle and lifelong learning.