Sentinel Self Defense

At Sentinel Self-Defense, we empower individuals through self-defense training that goes beyond mere techniques. Our programs build focused awareness and practical skills to enhance personal safety and confidence. We offer individual coaching tailored to your specific needs and group classes that cater to all skill levels, providing a dynamic environment for learning effective self-defense methods. Our specialized workshops focus on specific skills and scenario training, ensuring a comprehensive approach to self-defense. With over a decade of experience in various martial arts, our philosophy blends techniques from multiple disciplines, emphasizing real-world applicability to help you build resilience and confidence for life.