Minorsan Self-Defense & Fitness

Minorsan Self-Defense & Fitness in Santa Cruz offers women-centered classes, workshops, and programs designed for personal growth and empowerment. With a focus on self-defense fitness, participants engage in kickboxing, HIIT, and strength-based training, all within a supportive and inclusive environment. Each class aims to build real confidence, power, and practical skills, ensuring that attendees leave feeling stronger and more in control of their lives. The programs cater to various fitness levels, providing the tools and encouragement needed for participants to grow stronger and more empowered. The dojo fosters a community where women can thrive and feel safe while challenging themselves physically and mentally.