Awakening Chi

Awakening Chi offers Tai Chi and Chi Gong classes in Santa Cruz, CA, focusing on the cultivation of mind, body, and spirit. Participants can expect improved health, increased strength and flexibility, greater mobility and balance, and alleviated joint pain. The dojo emphasizes stress relief and enhanced vitality through energy alignment. Additionally, it provides a Soul Integration process aimed at fostering emotional mastery, personal empowerment, and clarity of purpose. Massage therapy is also available to improve circulation, reduce stress, and enhance relaxation. The approach is holistic, aiming to help individuals live authentically and appreciate a more peaceful life.