Bay Area PDT SIlat Martial Arts School.

The Bay Area Dojo, also known as Bay Area PDT, is a martial arts school in San Jose that offers self-defense training, fitness, and community. They teach a style called Bukti Negara, an Indonesian martial art that blends self-defense, fitness, and focus into one powerful practice. Their training is designed to be simple, effective, and accessible to people of all ages and backgrounds. The instructors guide students through step-by-step movements to build strength, balance, and confidence. The dojo also offers private classes and has a supportive community of like-minded people who encourage and motivate each other. They have a clear plan for training and provide guidance on nutrition and recovery to help students achieve their goals.