Springfield Karate and Fitness

Welcome to Springfield Karate and Fitness, where we offer a variety of martial arts programs designed for all ages and skill levels. Our classes include Karate for both kids and adults, Jiu-jitsu paired with grappling for self-defense or MMA, and a dynamic Cardio Kickboxing program that caters to fitness enthusiasts. We also provide Yoga and Qi Gong to promote relaxation and self-discovery, as well as Tai Chi for balance and calmness. Additionally, our Kickboxing and MMA classes offer rigorous training for both competitors and those looking for fun. We emphasize women's self-defense and provide training in various weapon styles, ensuring a comprehensive martial arts experience without contracts or gimmicks.