Peninsula Self Defense

Peninsula Self Defense is a martial arts school that offers Brazilian Jiu Jitsu instruction. They believe that Jiu Jitsu can be an amazing vehicle for change in your personal life, providing benefits such as weight loss, increased athleticism, and stress reduction. One of the greatest benefits of Jiu Jitsu training is its ability to combat anxiety, PTSD, and depression. They offer a supportive community where students can learn and grow, with passionate instructors and a welcoming environment. They provide high-quality Jiu-Jitsu education, and their team is passionate about the personal development of each student.