One Martial Arts - Millbrae

One Martial Arts is an amazing place to train, grow, and be part of a supportive family. The dojo teaches discipline, builds self-confidence, and helps develop social skills by teaching good character. The instructors are professional, kind, and truly dedicated to helping each student grow in confidence and character. The dojo offers various programs for kids and adults, including Excellent Kids, Youth Karate, Teen Karate, Adult Karate, Fitness Kickboxing, and Afterschool Pick Up. The facility is clean, and the events are well-organized.