BoxFit

BoxFit is a boxing studio located in San Diego that offers a variety of training options aimed at improving fitness and boxing skills. The dojo provides high-intensity group training sessions that are designed to be fun while helping participants burn calories. Additionally, personal training is available to enhance boxing techniques, strength, and speed. One of the unique programs offered is Rock Steady Boxing, which focuses on helping individuals with Parkinson's disease improve their strength, flexibility, and speed. Overall, BoxFit encourages a supportive environment where individuals can discover their physical potential through boxing.