5 Elements Martial Arts & Wellness Center

5 Elements Martial Arts San Diego is a martial arts school that offers various services for people of all ages. They teach traditional Northern Shaolin Kung Fu, Wing Chun style self-defense, and Japanese style Jiu Jitsu. Their martial arts programs emphasize long range techniques, quick advances and retreats, wide stances, quickness, and agility. They also focus on practical application of self-defense moves and being able to fully protect oneself efficiently and effectively. Their goal is to teach adults and children how to defend themselves and help them become better members of the community. They are focused on enhancing the safety and well-being of their students and the surrounding neighborhood.