Sah Do Mu Sul

Sah Do Mu Sul is a martial arts school in O'Fallon that offers a variety of programs for different age groups, including preschool, kids, teen, and adult martial arts classes. Their programs focus on building gross motor skills, personal development, and character enrichment. They also offer self-defense classes and after-school programs. The school is dedicated to creating a safe and welcoming environment for all students and family members. They believe that martial arts can be for everyone, regardless of age, gender, or experience levels. The school's instructors are trained to keep their teaching simple, making it accessible to people of all fitness levels. Sah Do Mu Sul teaches Kuk Sool, a martial art that combines elements of various styles, including kicking, punching, and grappling. They also have self-defense classes that focus on practical techniques for real-world situations.