ATA Martial Arts of Southern N.H.

Empowering Lives Martial Arts is a martial arts school in Goffstown that offers classes for kids and adults. They teach various styles, including ATA Tigers, Karate for Kids, and martial arts for teens and adults. Their classes focus on building confidence, discipline, and focus, which can benefit students in all aspects of their lives. The school is owned by Emily Seymour, who started her martial arts journey as a child and wants to create an enjoyable environment for students to improve their fitness and build confidence. The school offers various programs, including online classes, children's programs, and adult programs, and also hosts birthday parties and special events. Their classes are suitable for any age or fitness level, and anyone can begin martial arts training.