Finding Fitness

eXerCor is a revolutionary training system that combines neuroscience, martial arts, and movement science to enhance both physical and cognitive abilities. It focuses on functional movement patterns and cognitive task-based sequences, aiming to improve coordination, cognition, and overall vitality. Each session is designed to engage both the brain and body through complex movements, utilizing visual feedback and custom equipment to create multisensory challenges. eXerCor is suitable for a diverse clientele, including individuals in pain, adults seeking cognitive longevity, children developing coordination, recovering athletes, and high performers looking for smarter training methods.