Midwest Karate Association Inc

The Midwest Karate Association of St Paul is a traditional Shotokan Karate dojo recognized by the Japan Karate Association and the American Amateur Karate Federation. Our instructors, Sensei Joel Ertl, 6th dan and Sensei Anita Bendickson, 5th dan, are internationally respected instructors. Traditional Japanese karate is a martial art that develops core strength, flexibility, balance, coordination and mental concentration. The goals of Karate training include self-defense, physical fitness, confidence, competition, and fun. Our dojo offers classes for all ages and skill levels, and welcomes all new students. We have classes for fitness, self-defense, and for meeting other active people.