Renzo Gracie Queens

Renzo Gracie Queens teaches Brazilian Jiu-Jitsu (BJJ), a grappling-based martial art that focuses on controlling a resisting opponent. Students learn to use superior leverage, grip, and position to overcome greater size, strength, and aggression with lesser size and strength. The art emphasizes the skill of taking an opponent down to the ground and wrestling for dominant control positions. Students gain a deep understanding of the workings and limits of the human body, which can be used to subdue and control an opponent with varying levels of severity.