Aikido Self-Defense and Kickboxing

Aikido Self-Defense and Kickboxing offers a unique blend of Aikido practices combined with kickboxing and strength conditioning exercises. This program is designed for individuals of all ages and abilities, emphasizing self-defense, physical fitness, personal growth, and confidence. Classes focus on improving overall cardio, power, and striking techniques in a non-competitive environment. Students learn practical self-defense skills, including techniques against modern weapons, while also developing important life skills such as conflict resolution and self-esteem. The dojo aims to create a supportive atmosphere where students can thrive and achieve their personal best.