2nd Gear Jiu Jitsu & Muay Thai

Welcome to 2nd Gear, your home for Brazilian Jiu-Jitsu and Muay Thai Kickboxing in Laurel, MD. We use martial arts as a path to real growth — physically, mentally, and personally. Our beginner-friendly classes offer a structured, supportive space to help you develop skill, sharpen focus, and build lasting confidence. We focus on becoming more capable both on the mats and in life, fostering a community that trains and grows together. Our programs are designed for beginners, providing expert coaching and a pace that meets you where you are. At 2nd Gear, it’s about showing up and shifting forward, challenging you to grow and move with purpose.