Brazilian Jiu-Jitsu in Des Moines

A grappling art from Brazil focusing on ground fighting, submissions, and positional control, popular in MMA.

Sub Spectrum Jiu Jitsu Tournaments style

Sub Spectrum Jiu Jitsu Tournaments

4801 Franklin Ave, Des Moines, IA 50310, United States
Renzo Gracie Academy Des Moines style

Renzo Gracie Academy Des Moines

4711 University Ave, Des Moines, IA 50311, United States
Des Moines Jiu-Jitsu Academy style

Des Moines Jiu-Jitsu Academy

841 11th St, Des Moines, IA 50309, United States