IntensityX3 Fitness & Kickboxing

IntensityX3 offers a kickboxing-inspired fitness experience with a community that supports each other on their goals. They teach various styles, including Kickboxing, which is the heart of their fitness program, and involves punching and kicking to burn calories and build strength. They also offer FLIGHT, a high-intensity interval training program, and LIFT, a resistance training program to build lean muscle and boost metabolism. Their unique and innovative fitness classes are designed to help members reach their fitness goals, learn new skills, and have fun.