New Orleans Shaolin

New Orleans Shaolin is a training program that offers a traditional Shaolin Kung Fu practice in a fun, interactive, and supportive way. The program combines energy work, physical fitness, mental training, and present moment awareness to create an effective method for change. It incorporates various styles of kung fu, inspired by animals and the natural world, and emphasizes the importance of mental and physical connection. The dojo offers classes for adults and kids, as well as private instruction and corporate wellness programs. The instructors are knowledgeable and experienced, and the community is welcoming and supportive. The Shaolin program at New Orleans Shaolin aims to develop the body and intention, initially, and then move into the energetic practice of tai chi. It is a powerful tool for personal growth and self-improvement, and has been passed down through generations of Chinese monks.