Rumble Boxing

Rumble Boxing Dr Phillips is a boxing-inspired fitness boutique that merges the science of boxing with strength training. Each class is a dynamic 45-minute session featuring a 10-round fight format that incorporates high-intensity interval training (HIIT) and metabolic conditioning. The workouts are designed to be engaging and varied, ensuring that participants never experience boredom. Classes are beginner-friendly, allowing individuals to progress at their own pace while enjoying the benefits of cardio and strength training.