Pakua OC

At PakuaOC, they empower individuals of all ages to overcome challenges, develop inner strength, and embrace a healthier, more focused lifestyle. They offer 8 classes: Martial Art, which is about developing self-discipline, confidence, and awareness; Chinese Archery, a lesson in patience, breathing, and self-mastery; Edged Weapons, which teaches precision, patience, and laser-sharp focus; Acrobatics, building strength, flexibility, and fearlessness; Chinese Yoga - Sintony, blending traditional movement with deep breathing and mindfulness; TAI CHI - Cosmodynamics, a meditative martial art that strengthens the body while calming the mind; Pa-Kua Chi, based on ancient healing techniques that stimulate energy points throughout the body; and Cardio Kickboxing, a dynamic and immersive movement practice that combines martial arts, music, and coordination. Their classes are beginner-friendly and designed to meet students at their current fitness and experience level.