Lau Kune Do Kung Fu and Tai Chi

Newport Lau Kune Do, Kung Fu & Tai Chi is a place where individuals can find a unique and growing family of like-minded people working to become their best selves. They offer a variety of services, including Tai Chi, Qigong Meditation, Eskrima, Kung Fu, and a 6wk Challenge. Their approach combines modern Western and ancient Eastern methods to develop the mind, body, and spirit. They aim to help each athlete reach their unique potential by applying training intensity and teaching how to downregulate their system to rest and restore. The team of coaches works to develop a program that's just right for each individual, always evolving to meet their changing needs. The dojo is led by Sifu Paul McIntyre, who has positively impacted the lives of many through his teaching.