Boston School of Boabom

The Boston School of Boabom offers a unique approach to martial arts that integrates meditation, relaxation, and self-defense. Established in 2000, this community-focused dojo emphasizes a non-competitive environment where students can develop both physical and psychological well-being. Through the practice of Boabom, which has its roots in ancient Tibetan traditions, participants learn to manage stress, improve focus, and enhance their overall vitality. Classes cater to various skill levels, and the school is dedicated to fostering a welcoming atmosphere for all students. With a blend of group and private instruction, the Boston School of Boabom invites individuals to explore the benefits of movement, breath work, and mindfulness.