Jon Tong Taekwondo

Jon Tong Taekwondo is a martial arts school that aims to help students improve their health, coordination, concentration, confidence, self-control, and awareness. They offer group classes for children and adults, as well as a six-week women's self-defense clinic. The school is located in North Tonawanda, NY, and is just minutes from Buffalo, Niagara Falls, and other nearby cities. They believe in the importance of self-development and offer training in the Korean martial art of Tae Kwon Do, which includes warm-ups, stretching, basic motion, and pattern practice, as well as self-defense and sparring techniques. They also offer a pro shop for sparring gear, uniforms, and other equipment, and can help with birthday and holiday gifts for martial artists.