Delaware Judo and JuJitsu Association

The Delaware Judo & Ju-Jitsu Association offers training in Judo and Ju-Jitsu, two martial arts that emphasize technique and strategy over brute strength. Judo, known as 'the gentle way,' focuses on throws, arm-locks, chokes, and pins, and is practiced globally with a uniform set of competition rules and training methods. Ju-Jitsu, or 'Gentle Art,' allows a smaller person to defeat a larger opponent by using their strength and momentum against them. Both arts teach various techniques, including striking, throwing, joint manipulation, and ground techniques, promoting benefits such as focus, strength, flexibility, and self-defense skills.