Chess Lab Brazilian Jiu Jitsu - Gresham, Oregon

Manos Jiu Jitsu is dedicated to helping individuals of all ages reach their full potential through Brazilian Jiu Jitsu. The dojo focuses on personal success, confidence, discipline, and self-defense, providing a welcoming environment for students. They offer programs for youth aged 4 to 12, teens, and adults, emphasizing the development of coordination, physical fitness, and mental strength. The expert instructors tailor classes to meet the goals of each student, fostering a positive community where everyone can thrive and learn valuable life skills.