The Compound Fight House

The Compound Fight House is a martial arts school in Silver Spring that offers classes for kids and adults. They teach various styles, including Brazilian Jiu-Jitsu, Judo, Muay Thai, Wrestling, and Mixed Martial Arts. The school's mission is to help the community get safer and stronger, both physically and mentally. Their classes are designed to improve focus, discipline, and confidence, while also teaching practical self-defense skills. The school has a fun and supportive community, and their instructors are committed to helping students achieve their goals. They offer a variety of programs for kids and adults, including classes for beginners and more advanced students.