Capital Aikikai

Capital Aikikai, founded in 1973, offers Aikido training in the Washington, DC area. Aikido, meaning 'the way of spiritual harmony,' is a martial art that emphasizes self-defense through blending with an attacker's movements, using techniques that neutralize force without relying on brute strength. The dojo teaches various styles, including Aikido itself, as well as Tenshin Shoden Katori Shinto Ryu, a traditional weapons system, and Daito Ryu Aiki Jujutsu, which has influenced Aikido's development. The training focuses on developing technical skills, awareness, and a calm, centered mindset, making it accessible to individuals of all ages and backgrounds.