Vidyamethod
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About Us
Vidya Method is a educational center that offers classes and workshops on meditation, Tai Chi, and Somatics. They aim to help students discover self-knowledge and awareness through inner reflection and dedication to study. They offer various courses including Weekly Meditation, Essence of The Heart Sutra, Tai Chi Group Classes, and more. They also have a podcast called Somatic Primer Podcast that hosts experts in Somatics, Tai Chi, Yoga, Buddhism, and more. The center is dedicated to promoting self-knowledge and awareness through various practices and teachings.
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