Iron Fist Chinese Martial Arts & Fitness

IFC Martial Arts and Fitness is a premier martial arts facility in Gaithersburg that serves families in the local community and beyond. They offer high-quality martial arts classes, self-defense programs, and special events for kids and adults. Their programs include Kids Martial Arts (Kung Fu), Tai Chi, Teen and Adult Martial Arts, Adult Kickboxing (Lei Tai), and Senior Fitness, which aim to improve physical fitness, strength, endurance, flexibility, and mental focus. The facility is led by experienced instructors who provide a safe, positive, and respectful environment for students to learn and grow.