Capoeira Monterey

Capoeira is a Brazilian martial art that combines non-contact martial arts, dance, and music, creating a dynamic and joyful experience. It is practiced as a game, allowing students of all ages, including kids, youth, and adults, to learn about Brazilian culture and history while developing flexibility, coordination, balance, and strength. The classes are accompanied by upbeat Brazilian music, and students are introduced to the Portuguese language through the names of movements and call-and-response songs. Capoeira encourages artistic expression through 'open rodas' or freeplay sessions, where students can engage with each other using both choreographed sequences and their own improvisations.