Synthesis Brazilian Jiu-Jitsu

Synthesis Brazilian Jiu-Jitsu in Rochester, New York, is a welcoming and inclusive martial arts dojo that caters to individuals of all skill levels and backgrounds. With a strong emphasis on community and personal growth, Synthesis offers world-class instruction in Brazilian Jiu-Jitsu, wrestling, MMA, and striking. The dojo features a spacious 11,000-square-foot facility with over 5,000 square feet of mat space, allowing for nearly 50 classes each week. Students can expect to improve both mentally and physically while training in a supportive environment. Synthesis is dedicated to helping each student reach their personal goals and fostering a culture of friendship and camaraderie among practitioners.