ROC Boxing & Fitness

ROC Boxing is a gym that brings accessible and authentic boxing and kettlebell training to the area. They offer various programs for both beginners and seasoned boxers, with experienced coaches dedicated to improving fighting skills, endurance, and mental discipline. Their programs include boxing skill development, defense skills, and excellent conditioning. They also have a youth boxing program that builds self-confidence and self-discipline in children aged 8-16. The gym has a friendly and rapidly growing community, and they want members to have fun while achieving their fitness goals.