CKO Middletown

CKO Middletown offers high-energy fitness kickboxing classes that combine kickboxing techniques with calisthenics for a full-body workout. The classes focus on weight loss, muscle toning, and stress relief, all set to heart-pumping music that keeps participants motivated. The community-oriented gym fosters a supportive environment where members can achieve their fitness goals together. With a variety of classes and special events, CKO Middletown is dedicated to helping individuals transform their lives through engaging workouts and camaraderie.